Is this a amazing Bench Press for my size?
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Yes that is pretty good for your size keep it up im 165 and i bench 260 so your doing really good man
i need weight and height confirm and age
is it free weights or a weight machine I would get a opinion from someone else
Sounds pretty impressive!
Not only is it impressive, It is almost impossible. If you have done it,conratulations. Be care ful you don't rip or tear something
Not bad...back when, I could bench >300 at 6' and 175
First off with guys and bench they tend to be liers. It's one of those things that you need to see to believe. people always claim to be able to bench more or like some of these idiots who responded to you say when they used to bench. I bench and have a unique way I do it 3 times a week max out each time my routine is 225, 265, 300, 315, 405, 440 I am a big guy I am 6 285 pounds. My dad is 5/3 195 and does same thing and hits 435. my little brother hits 205 and is 125 pounds and is 17 now that's amazing. people just brag but when you get them into a gym same thing I have seen over and over ("they lie") Just keep the consistancy and you will go up I have been lifting since I was 12 but on a regular basis for 4years all natural never once a supplement. Just keep it real biggest bs'ers are all the same s$%t I can or I know someone who could and when they get called I make them look like a fool!
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