I am suffering from premature ejaculatioin. how can i avoi this?


Question:
i am struggling to last 30 seconds

Answers:
for play must last longer and tease it
start and stop start and stop and hold as long as you can
or get the first one out of the way before hand (no pun intended) and then see how long the next one takes. Keep doing that everytime and it should train your body to last longer.

GL
Masturbation before you have sex might help. This way you're not to anxious to "get over the hump", so to speak.
go to a doctor. ask him.
You're suffering from premature spelling too. Think of baseball.
Think of being beat with a baseball bat and pinch yourself. Try to take your time, and let off when you feel to much pleasure and pinch some more.
gooddddddddddddddddddddd grief CHARLIE BROWN!
Stop masturbating!
Using lots of lube definitely helps make it last longer!
There are these condoms Trojan makes them and the package is black, I don't remember what they are called, something probably to do with sensitivity, but THEY WORK! Put one on about 15 min before you have sex and you WILL last longer...
This may sound weird, but masterbate more. It helps build endurance. Also, when you feel yourself getting very heightened stop what you are doing and take a moment to relax.
The best advice I can give though would be to read a book on tantric (sp?) sex.
First get this through your head..you arent suffering from anything. You got off.you are doing fine. Your girl just comes too slow. Throw that one in her face!
get an uglier girlfriend? ;)

Actually there is a good technique to prevent it. Picture Earnest Borgnine and Shelly Winters in the original Posiden Adventure.

OK really, what you do is withdraw and grasp your johnson between your thumb and forefinger just under the head until the urge to ejaculate passes. Then resume activity.
jerk it a couple hours before you're gonna do the deed. if you use rubbers, get some that have benzocaine or whatever. it desensitizes your schlong so you can go longer. or get a solid buzz on before you do it. it also helps to visualize a really fat girl with a mustache and fat rolls hanging out of her stained wife beater with sweatpants stuck in her a$s crack. good luck.
Ok, 20 years ago and you might have been screwed. But now, its is no big deal as you can take enhancers like Cialis or Viagra that can supply blood flow for as long as you need. How you doin?
did you already check the list of possible treatments at http://www.treatprematureejaculation.net... ?

There are a bunch of treatments on that list and for each of them there is an easy and short description so you can pick the one that better fits your needs
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