Wat foods are best to eat to increase sperm count?
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tomatoes ,brocolli,cauliflower all improve prostate.( and help to protect against prostate cancer)secretions carry and feed sperm therefore can help their motility and health
zinc 15 mg
selenium 200mcg
folic acid 400mg
All have been shown to improve sperm quality. It is the quality more than the total number that is important
testes prefer cool
Therefore cool showers
loose underpants
I have had some success with above-everything to gain-nothing to loose and its cheap
never any promises however
It only takes one healthy one to do the job
Good Luck
You cannot increase sperm production by the foods that you eat. Maybe see your Doctor and get a prescribed medication for that sort of thing
What an awkward question...
Anyway, try eating pineapple... but really, nothing can increase your sperm count...
Contact a doctor.
for what logical cause?
Just eat healthily - no boozing, drugging, or smoking. Sex only every two days.
garlic, garlic and garlic.
really believe me.
dont listen to those people that told u to eat some thing u can try to eat those food that they say but your not going to increase our sperm unless you go to the doctor and have him ro her help you
nothing that I know of. if you're asking because you have too low of a sperm count to make a baby it's easy to fix. All you have to do is go to a sperm bank and you can stockpile your sperm. Probably over a week to guarantee you have enough. It's nothing to be ashamed of. Talk to your wife about it and I think she'll understand. you can still have sex but it's just difficult to get pregnant.
Don't know of any foods, but if you are wearing tighty Whites they are keeping your scrotum to close to the body there for to warm for sperm production. switch to boxers so they are further from the body at a temp lower then normal body temp and you could increase sperm count.
Think about the way the body was designed the reason they are the way they are is 98.6 to to warm for sperm production and the reason they get closer to the body in cold temp is to keep them at the proper temp.
i think what you are trying to say is aphrodisiac ehh? well, chinese tonics are the best. a lot of asians know them... are u one? for example: seahorse are aphrodisiac... go to the internet and check it out more on chinese aphrodisiac.
erm i think drinking full fat milk produces more sperm.. if that helps
Tomoto sauce will.
MY m8 has lots of it just 2 get alot of sperm. A big black dong with tons of sperm, lovely. what else could a black man ask 4.
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