i cannot concentrate,dec. & get confused easily.i don't hav confidence in myself,i feel hesitated while?
Question:
Answers:
Please, just relax. Take a few days off, spend it with people who mean something to you.
It should help.
Other Answers:
u better have asked this question to pshycitrist instead of wasting time here.
see a shrink fast
prozac and exercise
Critical brain dmg? Are u watching too much television? or being too much behind computer? Did u know that 1h behind tv or comp takes from u 5min of concetration.
Psyho doesn't help, u can get better on your own.
Take multivitamins.
maybe you have adult add
hey, why u r that much depressed.
everybody passes through u r phase at one stage or the other in their lives.
first sit calm, write down the all the merits in u, just imagine about people who do not have even those qualities.
read positive books, sayings of famous people, meditate daily for a minimum of 15 mins per day..and at last but not least pray GOD daily whomever u believe.
eat good food, have regular exercise, i am sure all these are going to help u
knowing positive points in you, will certainly build confidence in you
all the best.
Thinking about past failures robe us of confidence. we have been given eyes on the front of our face. we should be forward looking.when in despair, think of 5 best things you have done in the past and the day will be yours.
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