whats the easiest way to loose weight?

Question:

is excesise the best way to loose weight, counting calories, no carbs,or watching fat grams?

Answers:
The first thing you've got to do is to check the dictionary. I assume, you really probably want to lose weight, as in "looze" weight, which is spelled lose.
But I don't know, you might maybe really want to loose
weight, as in let your jeans be loose, or feel loose.
But if its weight reduction that your after, then you
want to lose weight as in looz.

Other Answers:
Read Barry Sears and go on a Zone Diet. Similar diets include South Beach, Mediterranean, and Sugar busters. But the key is not to "diet", but to adhere to this new lifestyle of eating. If you go on a diet just to lose weight, when you go off the diet, you will gain weight.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

whats the easiest way to loose weight?

Health Resources