Is there any reason why an absolutely normal person should not drink Soy milk.?


Question:
Is there any reason why an absolutely normal person should not drink Soy milk. ? My friend tells me they stopped having Soy milk in their house as Soy milk is not good for health. He doesnt know the reason why they dont have Soy milk in their house.

Answers:
Soy milk is not bad for you. In fact, if you're lactose intolerant (you can't digest milk), soy is one of the alternatives. My son drinks it for this reason. But at the same time, make sure you get enough calcium, protein and vitamin D because those are supplied by milk products.

Other Answers:
vitamin D milk has a larger variety of nutrition

Soy milk is ripped of the nutrients that allow for full nourishment



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