How do you get rid of nightmares about your childhood?

Why are men smarter than women? It doesnt seem fair? Help!?

Answers:
Try establishing a good nightime routine. Give yourself enough time to "unwind"- maybe take a bath or do some yoga/meditating before bed.

If the nightmares persist or are affecting your sleep/life- consult a doctor.

I really don't have much advice, but I wanted to reply. I have recurrent nightmares about my childhood too. They seem to come in cycles and are often triggered by certain events or people. So, I try to avoid the triggers, relax, allow myself to think about these things during the day (hoping to resolve it before it moves into a dream/nightmare), talk about them with family and a therapist, and I eat well. I've read many things about how what you eat can affect your dreams/nightmares- spicy, sugary, processed, and "heavy" foods can cause nightmares.

What if Hodgkin disease don't be treated?

Other Answers:

can children below 15 or 15 do pull ups? Does that affect the child growth?

well if u keep having them , you should go to counseling, i think that'll help!

How often do you wash your shirts?

You can't do that you have to try and get over it and if it was something traumatic then you should see a therapist.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do you get rid of nightmares about your childhood?

Health Resources