how does one increase semen and sperm production?

Question:

Answers:
Wear boxers not briefs.

Other Answers:
Lecithin.

I think the recommended therapy is loose underwear and ice baths

Inserting a candle into your rectum and bouncing around the room on it is a sure fire way to raise production
Source(s):
MTV

healthy lifestyle.eat natural food sea foods and take multivitamins and minerals with zinc etc.

Why that?
The average quantity is within 1,5 -3 ml. and it’s more important to verify the spermatozoa number and vitality rather than the quantity.
Then there are rare cases (alike myself, for example) that get exaggerate quantity… but there’s no benefit aside from sexual pleasure.
When it’s out average, there is some specific drug or hormone useful to increase the sperm quantity and so the spermatozoa number too, but only an urologist can prescribe it. Please don't listen some untrue answer you got here.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how does one increase semen and sperm production?

Health Resources