Have you ever been constipated before? What did you do to make yourself "go" again?

Question:

Answers:
1- eat alot of fibers ( vegetables)and diets and drink water.
2- drink camel milk if u find it in ur country.
3- try to eat little deserts and sweets .
4- do not eating meat or fats .
5- move move move , walk or run.
6- do not sleep too much .
7- if it is hard constipation drink little of castor oil and set under sun direct shine for 30 min .
8- if u r fat u have to be fit.
9- try this medicen ( LACTULOSE).
10- if it is last more than 3 dayes go to doctor .

Other Answers:
yes i have

drink alot of water the most you can

no bananas

pray and take some really good medicines or drink lots of water! sometimes drinking carbonated drinks might help too or eat lots of corn!

youre supposed to eat more fiber (like vegetables, whole grain breads, fruits) and eventually your digestive system will work itself out again.

prune juice, and if that doesn't work try an enima

bananas and grape juice.before you even finish your glass you'll be ready to go.i guarantee it
Source(s):
life

Have a few cocktails. SERIOUS

orange juice and lots of fruit. stay away fron dairy. don't listen to Ghost Particle, he says eat lots of com. that can't be good.

ate a head of steamed cabbage.it worked!

drink some citrate

Like a mathematician I used a pencil to work it out.

classic

eat lots and lots of prunes and dates, if that doesn't work try syrup of figs

try a 40 0z miller it gives me the hershey squirts everytime

eat a lot of fruits like berries, or prunes work really good. Eatin fiber and bran help too!

Had a number of surgeries last year, the pain medicine stopped me up. Drink a lot of water, take a stool softener every day, try to walk each day, use an enema if need be.Some people think it's humorous, but when you're going through it, it's anything but funny.

yes drink alot of water use alot vegetable like Spinach with Yogurt if not use Milk of Magnisia syrup.at bed time .

Black coffee and cigarettes - works like a charm. Other than that - prunes/prune juice, flaxseeds/linseeds, tepid water, liqourice, blueberries.

And if none of these help (they may take a day or so to unfold their effects), then off to the pharmacy and get yourself a laxative/home-kit enema.

I drink fruit choice - apple juice works just as well as prune juice and tastes better. At least for me. If its really bad, there are some great gentle laxatives out there that do the trick as well. I like Correctol which takes about six to eight hours to work and if taken in the evening before bed, you will be regular by morning. SOme of those laxatives are so harsh and unpredictable. Who wants the Exlax to kick in while you are sitting in traffic on the way to work! Augh! Or work so well you can't stop going and now you have to figure out a way not to go!

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Have you ever been constipated before? What did you do to make yourself "go" again?

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