I have high blood pressure. BUUUUUURRRRRRRR.
Question:
Answers:
stay a way from salty foods pickels fries sunflower seeds peanuts stuff like that and take your meds like the dr told u too
Other Answers:
either change your diet to include high fiber, low fat ffod or takes meds
Avoid salt, and less stress!Exercise exercise excercise!!
Stop drinking soft drinks.
Eat more vegetables and fruits.
Deep fry all of your meats.
Avoid stress--and cardio.
Change your eating habits/diet. Same with your cholestoral could be changed too.
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