I have this belly fat that just wont go away?
Question:
Answers:
Do cardio exercises and stay away from fatty foods. It will take some time.
And stay away from any program that says you can get a trim stomach in 30 days with their "secret" routine or video.
Other Answers:
Some people just have that "pouch" that will always be there. My girlfriend and alot of her family have it. You can tone it down by doing Cardio, but it may never fully dissapear.
It may be the result of a stressful and sedintary job. I reduced mine-but didn't get rid of it by doing a LOT of cardio, reducing my cholesterol and being more active at work.
Good Luck
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