How can I improve my memoray at office work like a Secretary.?
Question:
Answers:
I WOULD START WITH LEARNING HOW TO SPELL MEMORY,NOT MEMORAY.IF YOUR A SECRETARY YOU CAN'T MISSPELL WORDS.THAT WILL GET YOU FIRED.
Other Answers:
One, keep yourself as relaxed as possible. Two, try some breathing exercises - they increase blood circulation in the brain and help in remembering.
But the best is to have a job list that you carry with you always. Keep updating on it every 10 mins or when an event to remember comes your way.
I do this.
yeah, spelling is important and typing. do use stick pad to remind yourself what you have to do. get yourself an organizer - pda, palm and etc.
1. take care to listen well of other wan't from you
2. buy an agenda to note all
3. be more relax & try to have confidence in yourself
4. let your boss to scream..you be calm .let him to make a brake down not you
5. if all that not working.then or you take another job or medication
good luck!
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