why is soft drinks bad for you? can they make you fat?
Question:
Answers:
yes they can make you put on a lot of weight due to the natural sugars.and the aed sugar also
Other Answers:
Because they are loaded with sugar. I quit drinking soda for 3 days and lost 4 pounds, so yeah, I would say that they are bad, and can make you fat.
Big time fat if you drink the non-diet ones.have you seen that TV show you are what you eat? These people drink gallons of pop and they are so disgustingly fat.drink water, you can't go wrong drinking water!
They're loaded in sugars and e numbers.so yea probably.But why worry when they just let everyone legally kill themselves with alcohol n cigarettes? I wouldn't worry too much unless you do all 3.
There's a million reasons soft drinks are bad for you. Especially diet soft drinks. Diet soft drinks usually contain aspartame. Aspartame is addictive, and very bad for you.
Source(s):
http://aspartamekills.com
http://sweetpoison.com
Soft drink is basically sugar, water and flavour. Yes it makes you fat becuase of all the sugar.
Yes! The amount of sugar in a can of cola is close to 10 heaping teaspoons! It's like drinking a portion of cotton candy, or a candy-bar. It also has a lot of acid in it, that's bad for your stomach. Not to mention the bubbles (carbon dioxide) in it can weaken your bones by removing calcium from your system.
Source(s):
Human Biology major
drink water its better for you too much sugar in sodas
If you read the nutrition label on a soda, you can see that it has around 150 Calories. That's like a small meal, except it's pure sugar that just gets turned into fat.
soft drinks are bad in the sense that they make you fat because they just add hundreds of empty calories that could be easily replaced with water or tea etc.
The sugar-based ones can make you fat and they rot your teeth. they will diguise the sugar under various names such as glucose, dextrose, natural sugars, fruit sugars, etc. The diet ones may have low/no calories but they are just full of additives, some of which have been linked to cancers, most of which are made in a lab and not naturally.
Stick to water and pure fruit juices (diluted with water if you want to protect your teeth)
empty calories,full of sugar and sodium and causes you to lose water therefore dehydrating you
More Questions and Answers
- How can I reduce the level of melatonin in my brain?
- What is the cause of ocular migraine?
- will going to a Chiropractor help back pain or is it a fluke.?
- why do my feet smell bad?
- If a HIV infected person bleeds into food prior to cooking, can I get AIDS?
- what is heroin like and why do people do it ?
- I have a bad side effects from hepatitis C virus,I'm overheated, do any one have a solution for that?
- On a serious note, does anyone have a receipe for a good protein shake?