What is the best exercise for the arms? (for it to be thin)?


Question:
Answer right away. And please, answer nicely.

Answers:
Push-ups with your elbows next to your body.
Tricep presses.
Bicep curls.

Other Answers:
HOLD A HEAVY CAN OVER UR HEAD THAT COULD TAKE AWHILE BUT MY MOM TOLD ME IT WORKS
HAVE A GREAT DAY

push ups

get a moder paper route. i thrwe papers and my arms got smaller and stronger



More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 YouQA.com -   Terms of Use -   Contact us

Health Resources