Has anyone tried this Genreal Motors diet, aka "GM" diet?

Question: Please comment. I need to lose and need to know if this works! I have been researching and i have found sites that state that "feast" day involves beef, and others just say it involves a cup of rice. If you have tried it, or know anyone that has, please comment! Thanks

Answers:
I was unable to find anything bad about this diet, but that was only a few minute research. All the ones I seen said beef on feast day.

Other Answers:
no

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