what is your opinion on green tea?

Question:

I'm starting to drink tea now, and I've heard that green tea is good for you. Does it taste good, and what are the benefits to it? please help :)

Answers:
Here are just a few known health benefits of drinking green tea:

Boosts your immune system
Lowers blood sugar
Helps prevent cavities and tooth decay
Slows the aging process
Helps reduce the risk of cancer
Lowers cholesterol
Aids in weight loss by burning calories
Reduces high blood pressure
Prevents arthritis
Reduces the risk of heart disease
Reduces the risk of stroke
Lowers the risk of blood clot

And yes it does taste gr8

Other Answers:
It's supposed to contain anti-oxidants to help ward off many afflictions. But this has not been scientifically proven by the medical community at large.
So, if you like it, keep drinking it. But tea is also a dehydrant, so drink lots of water all day too!!

It's very good for you but the cheap stuff you buy in grocery stores is bitter! Luckily I live a block away from a great tea shop. Tons of benefits. You should be able to find lots of info on both but email me if you need info.

Green tea definitely tastes good and there are lots of varieties to try. I think the claim is that green tea detoxifies you. It's great in the morning and in ice cream.

yep i drink it all the time its really good for you ADD some honey its delicious

I know it is good for me, but I just can't choke it down no matter what I mix in, and you mix in too much and you trade off the benefits.sigh.

its not bad, it supposedly promotes weight loss

Green tea is pretty good. I like it better than black tea, it has a milder flavor. It supposedly has a lot of anti-oxidants and was claimed to have heart benefits, but I read an article the other day that refutes those claims. I think it has a lot more caffeine than anything else (coffee, soda). Not the kind you get bottled from the store (Arizona Tea, Lipton) but just brew your own from tea bags.

to tell you the truth i will never drink but my sister likes it

green tea is good in moderation however over consumption may cause cancer of the esophagus.

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what is your opinion on green tea?

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