What can i eat besides fish to get omega 3,6,9? do not want to take pills?
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Answers:
omega 3- Walnuts, flaxseed oil, and canola oil
omega 6- Corn oil, safflower oil, soybean oil, cottonseed oil, and sunflower oil
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free range meats and cage free eggs..How long does it take for a broken bone to heal completely?
I'm not 100% sure but I think there is no other way to get the omegas other than those you mentioned.What is a Brazilian wax? Can you only have one if you live in Brazil?
You can get more omega 3,6,9, from Hemp Hearts than from any fish.. You can find Hemp Hearts at most All Natural health food stores.where do u get acrylic nails from? i really need them 2 help me stop biting my nails?
go to a health store and ask for flax-seed, grounded. It should be in the store cooler area for freshness. All you have to do is sprinkle 2 teaps on your food every day, you won't even taste it . This stuff is loaded with the Omega 3 6 9. Plus, if you're overweight, this will help you to shed some lbs.Walnuts are the best land source of Omega fatty acids.
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