How to kick the nicotine habit?


Question:


Answers:
Patches. I used and worked doubly well because of the diary to keep track of when/why you wanted cigaret and the rewards system. Good luck!

Other Answers:
nicotine patches they worked for me after 2 weeks i was cigarette free its been nearly 6 years

I'll tell you what worked for me, I was smoked my last one on a Monday or Tuesday and was broke and didn't get paid until friday so I figured it was a sign to quit so I went cold turkey.



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