i want to lose weigh on my stomach what should i do?
Question:
Answers:
u have not given ur age-
any huvdo this which has v/goodresult forme.
liedownflat bendbothlegs ,bring themforward tie with ur hands,try to touch ur knees with ur nose.
this is 1of d back straightening exrcse.
1.start with 5times increase to 15 times.
2.do every 4 hours.
3. BELIEVE ME IT WORKS!
4.I LOST MY BELLY IN 2WEEKS.
Other Answers:
Cut back on your carbs.
Visit a nutrionist, throw away all the crap that's in your cabinets, learn some pilates moves, and start a new way of thinking for yourself. Exercise and proper diet arethe keys, unless, of course, that's too hard.
There's always Surgery! But, even with that, you have to exercise and eat properly to maintain.
eat right. Replace sodium, sugar and preservative laden foods with fresh whole unprocessed foods. Drink as much water as you can all day long to flush away bloating. Drink ice chilled water and you’ll burn a few extra calories as your body works to warm it up.
do sit ups or crunches.
i dont know what to do but when you find a really good answer let me know
visit a good health club and a nutritionist.
do 25-50 sit-ups a day. easier said then done though! good luck!
RUN!
heya ,
well to lose weight on stomach particularly u can try to keep it tight & stand straight. don't leave ur stomach lose. this is one of da methods to keep the muscles of the da stomach tight & don't let them get lose. for exercise u can try bending down & touchin ur feet. do it empty stomach in da morning once u r fresh. for first few days it will b cumbersome & a bit painful but slowly ur body will get used to & u will have a gr8 ab!! i have tried myself & it works. juss work out dats da key to a gr8 ab!!
all da best!!
take care.
You can't choose where your body loses weight first. Usually it will come off from the last place it was put on. Try some toning exercises to get you in shape!
Doing sit-ups will tone your stomach muscles but will not reduce your stomach fat. The only way to reduce the fat is through a good cardio exercise routine and a healthy diet.
My stomach is very flat even after two babies, so I can tell you that that is the only way besides surgery or liposuction which I do not recommend
More Questions and Answers
- my lil brother keep pulling his pants down right in front of me and screams MOON! what should i do?
- r u beautiful?
- hey girls please read this!?
- Can you get Herpes symptons from taking a Herpes pill for a fever blister?
- Where can I get a list of all members of CHIPI (Chamber of Herbal Industries of the Philippines)?
- Define predinisone burst and taper?
- what is the term for someone who is obsessed with their possessions?
- What causes schitzophrenia?