Is there a diet that is good that uses beef?

Question:

I like protein, like beef and chicken, such as that, what is a good diet to use?

Answers:
Yes, of course. Lean beef and chicken make a very good addition to a healthy diet. South Beach.

Other Answers:
You can drink beer if you use an exchange diet. Beer counts as a carbohydrate.

OOPS! You said beeF! Well, you can eat beef with an exchange diet too.

http://www.pbrc.edu/Division_of_Education/pdf/PNS_dietary_approach_to_weight_loss.pdf

To loose weight: eat a balanced diet, eat less, and exercise more.
To keep the weight off, you should loose about 1 pound per week.

How much should you weigh?: http://www.dietitian.com/ibw/ibw.html
Healthy weight chart: http://www.fda.gov/fdac/features/2002/102_fat.html

Weight Loss Strategies: http://www.obesity.org/treatment/weight.shtml

http://www.consumer.gov/weightloss/setgoals.htm
http://www.nlm.nih.gov/medlineplus/weightcontrol.html
http://win.niddk.nih.gov/publications/index.htm
http://www.mypyramid.gov/
http://www.exrx.net/
http://www.jacklalanne.com/biograph.html

I don't know much about dieting, because I've never needed to, but have you ever heard of a protein-based diet? The energy is used for cellular and muscle growth, I think, rather than storing it as fat.

Apparently, a chilli diet is the best, because it speeds up cell metabolism (and so uses energy faster, meaning less is stored as fat). You could combine the two, perhaps.

The Atkins diet.

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Is there a diet that is good that uses beef?

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