When is it best to drink grapefruit juice?

Question: I have heard that it is good to drink grapefruit juice after your workout.. is this true or should i drink it througout the day? what would be the best time to drink it and how much should i drink?

Answers:
When your thirsty

Other Answers:
Juice is good for you anytime. New studies this last week pointed to an early morning workout, with a piece fruit just before as being the best. Good Luck and God Bless.

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Sip on it all day long. Kinda like eating 6 small meals a day.

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That all depends if you are taking any supplements., grapefruit and grapefruit juice tends to destroy of the goodness of it., so avoid drinking / eating 1 hour before or three hours after you take your supplements and/or medication.

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