Vitamin supplements for dry hair.?


Question:
I regularly go for hair color (peroxide) and perm. Are there any vitamin supplements out there to help with my dry hair?

Answers:
yes.take a fish oil supplement(or anything that has an omega 3 fatty acid in it)! It really works!

Other Answers:
Not a vitamin supplement but try any olive oil product.

flax oil

Vitamin E (internally) returns elasticity to skin and hair follicles. Also, try a hot oil treatment on your hair. I have really dry hair, and I've had tremendous results with Aussie Three-Minute Miracle.

Sure would appreciate your comments on what you try that works. You're certainly not alone!

Good Luck,
~Tia~



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