What is the best exercise machine to strengthen your calves?
Question:
Answers:
Put you toes up on a 2x4 piece of wood, with your heels down on the ground. Then lift your body with only your toes. That will strengthen your calves. Hold weights in your hands to make it more intense.
Other Answers:
oh my gosh, you're soooo lucky! i ahve huge muscular calves and i don't even exercise them. they're genetic in my family. huge, curvy, musuclar calves that stick out. they'e so not cool. but the elliptical usually helps and also the stairmaster.
ride a bike, either sationary or an actuall one, that will make your calves HUGE!!
A bicycle
Want a cheap exercise to work your calves and get a tremendous cardio workout, jump rope. Calves are such tempermental muscles because they are primarily for support but when you concentrate on them as you work them out they really expand.
Source(s):
Me - fitness trainer
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