What's the fastest way to loose about 20 pounds?

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what i did to lose weight really fast was to eat foods with as little calories,fat as poss. try also to cut down on the carbs as well. then i used to wear a bin bag under lots of thick jumpers (ensure u wear a t-shirt under the bag) and slow jog for at least half an hour a day. the fat will pour of extremely fast. ensure to drink plenty of water. u will feel tired but its just a case of mental strength and how much u wanna lose that fat. good luck.

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juice fast

Run about 3 miles a day, and cut down on calories. But the word is "lose". Loose is another word entirely, it means like a "loose piece of paper from a loose-leaf binder."
Geez.

To "lose" 20 pounds fast will be hard. I'd consider losing 20 lbs in 1 month fast. I don't think it could be done any faster. I would say drink lots of water. No soda, lots of exersise, saunas, and maybe a body wrap. I hear people lose 10 lbs or more in one session-

Stop eating? Okay, kidding. There is no fast or easy way to loose 20 pounds. You need to exercise more.

sorry..no silver bullet or magic pill on this one.good old fashiones exercise and diet. But sex burns about 35-50 calories per session!!

I would say don't eat I barley eat and what I do eat I thouw up most of the time and in two week i lost 20 lbs I recommend it

START DOING YOGA .DRINK LUKE WARM WATER WHENEVER U R THIRSTY.KEEP A CHECK ON UR FATS INTAKES.

Ride a bike, go swimming, running. Get your aerobic engine going and it will burn all those calories away. And once it's off, it will stay off. Exercises with a good eating regimen will help you loose the weight.

Add muscle. Muscle burns calories and raises metabolism more signifigantly than any other way. When you add any new muscle it becomes a furnace for you. It will keep your metabolism moving long after exercise.

Diet. Cut out immediately anything that is starchy. Breads , cereals, pastas, cakes , potatoes, bananas, corn things of this nature. Lean meats and veggies, as much as you can stand. Add some nuts and seeds for good measure. Add a good mulitvitamin, not this centrum crap. Something good from your local health food store.

amputation

This can be a very frustrating situation. But, there is light at the end of the tunnel. First off you want to start by setting up a goal of how much you want to lose and in what amount of time. It's pretty hard to go somewhere if you don't have any idea of where you are going. Then you want to start off with your portion control. Eat until you are satisfied not until you are stuffed. Then you want to get on some type of weight loss program and work out. This will help keep you heading in the right direction by giving you something to follow. Take a look at the site below for some really good reviews on weight loss programs and supplements. Then make sure that you surround yourself with people that know you CAN do it!! Good luck!!
Source(s):
http://www.weight-losshelp.com

stick your finger in your mouth

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What's the fastest way to loose about 20 pounds?

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