What is a good diet for some one who is trying to bulk up in the gym?

Question:

I lift 3 days a week for about 50 minutes, and I run the other 2 days for 25 minutes

Answers:
Again, you look perfect the way you are.

Other Answers:
Plenty of protein!

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What is a good diet for some one who is trying to bulk up in the gym?

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