Why did I lose more weight by eating more?


Question:
I have been eating very healthy food over the past 2 months in an effort to shed weight. (around 1400 calories..lots of healthy fats). However, this past week I have been indulging more and I actually lost double the amount of weight I have lost in the past. What gives?

Answers:
most likely you had reached a plateau , and eating more actually revved your system up , and charged your metabolism

Other Answers:
U TELL ME!!

WHEN YOU EAT HEALTHY YOU CAN BURN MORE FAT AND CARBS.

Y aren't you happy about the weight loss?

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