Does anyone know of a weight loss product that actually works?

Question:

Answers:
EPH 200. Normally i would advise people not to use diet pills but this one is made of seven harmless herbs and spices and there are no side effects.

Other Answers:
healthy diet and exercise

I lost about 10 lbs on Trim Spa. (The old-school Acutrim used to work wonders. too bad they changed the formula.)

umm., changing your eating habits and regular exercise it the best way to go about it and it's free. I know when I put it this way, it makes something so hard so simple but it is the only way you'll have long term results. The problem is that so many people are out there selling their produces and if it actually worked., they'll be out of business. Just a few simple changes as walking 30 minutes a day 3 to 4 times a week., add a few strength training exercises every third day for 45 minutes and cutting your calories intake at first 5 to 10%.., you'll be set for life. The nice thing., it is very cost effected and you'll feel better.

Good luck.

no b/c they just sell that crap so u have to continue to buy it then they pull it from the market cuz they learn it kills u then u go 2 somtin else that will hurt ur body so id go with no
have a great day

Cider Vineger tablets, and green tea work(but you have to drink 2 bags of tea a day for you to loose wieght or you can get the green tea as a pill version).

Bad. BAD BAD BAD. BAAAD !

Don't even think about going out and wasting any money on "weight loss products".

- Eat more of the food that is good for you.
- Eat less of the food that is bad for you, but don't cut it out.
- Get a moderate amount of cardio exercise (walk 5 times a week). Drink more water.
- Get a moderate amount of muscle exercise (there are so many exercises you can do at home without weights). Eat more good proteins like chicken, lean beef, lean pork, turkey, beans, tofu, cottage cheese.

I wish the misconception that a magic pill will cure all your weight loss woes would vanish, They won't. Read the label and you'll see the FDA had not approved the statements made by manufacturer. Meaning they have not been tested. Not safe for human consumption. Most of the time the herbs cause liver enzymes to rise, and can do some serious damage without you even realizing it. The best way is to do it naturally, diet and exercise. I know it's hard but i speak from experience, four months ago i was 205 pounds today i weighed at 180. It is possible and there is nothing like the pride you get from knowing you did it without pills, surgery, or any other gimmick. You can do it!Just believe in your self, throw away the scale, be patient!!

STACK works - guaranteed! I have been using, marketing, recommending nutritional products for more than 20 years. Yes, there is a lot of snake oil out there. However, once in awhile a product comes along that actually does what is states it will do. That weight-loss product is STACK.

I "gave" STACK to some of the most skeptical people, and clients I know. Every one of them (100%) lost weight; about a pound a day.

No offense, and I mean this, if you write that you want to lose weight, have tried dieting (it doesn't work for many, it entails a lifestyle change - difficult) and do not try STACK (it comes with a 90-day, money back guarantee), you are not serious about wanting to lose weight.

Also, the people I gave this to that did not exercise, actually lost more weight than those who did exercise.

Skip everything else and try STACK.
Source(s):
http://www.stack-weight-loss.com

I've tried several different kind of diet pills and have yet to find one that seriously works. The closest thing I found was the old-fashioned Dexatrim but I developed a tolerance after a week and they don't sell it anymore. In college I lost 20 pounds by simply eating less and exercising more (of course how I was able to do those was bad dorm food and mom not letting me take my car to college but hey whatever works).

if you want to be fatter later then dont eat.Here is what you need to do, if you are serious about losing weight and keeping it off. Eat 6 small meals a day about every 4 hours. Here what that will do for you, your metabolism will increase (i.e. Loose weight) and you will have more engry. If you go on a diet and eat less, your metabolism will slow down and store to fat. That is why diets dont work. Only the size of your fist, carbs (examples:baked potato, pasta, oatmeal, beans, corn, melon, apples, fat free yogurt, whole wheat breads)in one and protien (examples:chicken breast, swordfish, shrimp, turkey breast) in the other. You can also eat vegetables and salads with any meal, they dont have none or little fat). 30min cardo exercise every day. Any of these(examples: walking, jogging, swimming,running, biking, ect), Monday cardo, tues upper body (arms: curls, tricep extensions,pull ups, front press)(abdominals: leg pull crunch, leg raises), (chest: bench press, butterfly, pullover)(shoulders: front press, arm pullover, cross county skier machine)(back:seated row, lat pull downs, back extension)(YOU DONT HAVE TO DO IN ONE DAY, mix it up) wed cardo, thurs lower body (legs: leg pull,leg press, squats, lounges) fri cardo, sat upper. Sunday eat anything you want and dont exercising, you do this on sunday so your body doesnt go into starvation mode. YOU NEED TO TAKE SUNDAY OFF. If you stilck with this you will have a great body. also drink aleast 8oz of water daily! Stay away from Mcdonals, Wendys, ect because there is nothing good for you on the menu's even the salads are bad (beaon bits, cheeze, dressing, ect) Good Luck :) P.S. If you are one of those people that says i dont have time to eat 6 meals a day, guess what you can buy a meal replacement shake to make up for meals that you can eat. You can get them at GNC or natural food stores. No excuse! Get yourself in shape!

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Does anyone know of a weight loss product that actually works?

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