Green tea-- What are the benefits?


Question:


Answers:
Helps with weight-loss too!

Other Answers:
Green, black and oolong teas contain antioxidants called polyphenols. Research studies indicate that drinking tea may protect against cancer, heart disease and stroke. Polyphenols, like other antioxidants, help protect cells from the normal, but damaging, physiological process known as "oxidative stress." Tea also has fluoride for strong teeth.
Source(s):
http://www.ext.colostate.edu/pubs/columnnn/nn000621.html
http://healthlink.mcw.edu/article/954432996.html



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