sore throat?

Question: ahh, my throat hurst sooo bad. i got a cold from being caught in a thunderstorm the other day when i went to wild adventures in georgia. what can a do in addition to medicine? um, should i be drinking cold drinks or hot drinks.?

Answers:
Try hot tea with lemon and lots of honey. I like Yogi Green tea - its organic, oh-so-yummy and it has little tod-bits of wisdom on each of the bag tags . . Not only will it soothe a sore throat, it will also feed your soul . . . and thats a hell of a lot from one little cup of tea!

Other Answers:
Stay away from cold fluids if you can. Though hydration is key. Not only does the heat from the green tea help to open restrictions in the blood flow and release the muscles as it passes, it also has a ton of immunity properties. In addition, try to stay away from any dairy products as they will tend to irritate your throat and cause increased buildup in your throat.

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I swear - if you gargle with warm salt water 2-3 times a day, your throat will feel better. It doesn't taste good, but it works, it's cheep, it's around the house, and it works!

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