what activiy burns most calories in the least amount of time?


Question:
That I can do in my house alone.

Answers:
Try this website http://magazines.ivillage.com/goodhousekeeping/diet/calc/spc/0,12876,284562_295614,00.html

Other Answers:
Sit up's and push up's.

If you don't have a treadmill, try scrubbing the floors on your hands and knees. notonly burns calories, but builds muscles

Skipping is a good cardiovascular exercise.

Take up break dancing it works great



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