Trying to lose looooooads of weight.?


Question:
What are the best low calorie things to chew on when you want a snack and dont wanna feel guilty at the end? Best exercises that you can actually feel working?

Answers:
some things that you might want to try are the 100 calorie thin crisps. There is an assortment of cookies, oreos, chips ahoy, nutter butter, and other stuff that are soo good. Each pack has 100 calories and it has 2 to 3 grams of fat. Another thing to eat is a fruit salad. It is really sweet and it fills you up.

Other Answers:
I eat Slim Fast..but they are very bad for you, so i hear..so now im eating Xtreme Bars

Go to the health food store and check out the selections. Also, drink lots of water.

Kick boxing, swimming, running as far as foods go eat whatever you want in moderation, dont feel guilty about it if you exercise. I eat whatever I want, but I exercise my *** off and exercising brings out your endorphins which make you happy and lowers your appetite.

Found lots of good stuff here. Quite a few diet plans as well as calculators and stuff to help you set up your goals.
Source(s):
http://www.weight-losshelp.com

Try carrots.they have little to no calories and are great to snack on. You can use fat free ranch to dunk them in. And as far as exercise goes, anything you can do to move will help. Walking really helps burn calories. Try a brisk walk.

Apples, oranges, radishes, celery, cucumbers, tuna, salmon, most fruits & veggies. Walking,Have fun Dancing to music with a fast beat.



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