did you know that putting a unscented bar of soap under your bottom sheet near the feet gets rids of leg cramp
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My grandpa has had multiple knee surgeries and he does that and it helps! I always thought it was crazy, but I have RLS (Restless Leg Syndrom) and it helps! I was so excited! I haven't had RLS since!
Other Answers:
It's an Old Wives Tale. Try eating a banana a day and drinking lots of water.
Nonsense. It might help to put a pillow under your legs to help with circulation though. Also, make sure you're getting enough potassium. Massage couldn't hurt either.
No, that is not true. It's all in your mind. The cramps in your leg come from a lack of calcium in your diet. It also can be cause by lack of Potassium. Eat bananas and increase your calcium intake!
Good to know, but why unscented?? Is that the only kind that works??
it works for many.
so does a potato ( an old Irish cure)
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