What are some good memory exercises I can do to improve my memory relatively quickly?


Question:
What are some good memory exercises I can do to improve my memory relatively quickly?

Answers:
Dancing, board games, playing a musical instrument, card games, and running have all been shown to delay memory problems in older people. Keeping your body and brain active with anything will help. youqa.com will keep you stimulated!

Other Answers:
run in place

Simon Says (get a life).haha, just kiddin' - that was a funny joke :)

I've heard that playing the piano is good for that.

Any mental exercise will help-cross word puzzles, dancing helps--take dance lessons. Anagrams, fish oil is said to help memory function

Quit smoking the weed!

Umm umm ummmm - now doggone it, I used to know a way to improve your memory, but what was it? I'll think on it and get back to you.

There is a program out there called EYEQ, suppose to be wonders on memory. Great for all ages!!

peek a boo, flash cards, stuff that young children use.sometimes you have to go back to the basics.



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