How many Calories do crunches burn?
Question:
Answers:
If HotT in Pink is right, it doesn't seem worth it!
I think crunches are more for building muscle than burning calories or fat.
Try DDR Max - it has a workout mode that estimates how many calories you've burned. I tried it once and I burned up about 500 in half an hour.
By the way - I'm no authority on the subject of diet and/or excersize.
Other Answers:
If you work out for an hour non stop then you burn 360 calories.
It depends on your weight and muscle mass too. Check with a personal trainer or doctor.
More Questions and Answers
- Hey - do you realise you look fabulous today? Yes, you really do!?
- Watery eyes while yawning..?
- men, do you find women with mustache's hot?
- how can i reduce stretch marks?
- Is it good to straighten hair while it's wet still?
- What is the best antidepressant for women that may also be used in weight loss?
- how do I go about finding an alternative method of penis enlargement that does not involve surgery?
- Lip jewelry?