What time in the day should you stop eating or how many hours before bedtime?

Question:

Answers:
I think you should stop eating an hour before going to bed.

Other Answers:
U should stop eating 1:30 before getting to bed.

It is advisable to eat ur meal at least 2 hours before u lie down.Even drinking milk should be half hour b4 bedtime.
This will help u to avoid regurgitation, helps digestion and also enhance good assimilation.
Source(s):
knowledge

You should stop eating by 6:00pm every night.
Source(s):
personal experience

I thought it was 3 hours. It's 2 or 3.

It depends on the time of day you go to bed, but I would say you should stop eating before you go to sleep. Otherwise, you might choke or get bed bugs.

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What time in the day should you stop eating or how many hours before bedtime?

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