how to avoid sagging skin when losing weight?
Question:
Answers:
Do lots of stretch exercises at least twice a day and drink lots of water. 8 glass per day.
Other Answers:
Toning exercises. This is not a panacea, but it's the best natural, organic answer that I have. Areas of the body that are used tend to be better-maintained by the body's natural resilience, and this tends to include the removal of superfluity (unneeded tissue). The older you are, the less this works.
Source(s):
I saw it on the Internet. *:o)
Losing weight slowly, 1 - 2 pounds per week will help to minimize skin sag. Also doing weight training/resistance exercises will help your skin to look better. And finally, keep your skin moisturized.
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