How does it feel and look when you get a six pack?


Question:
I just started working out so I just wanted to know.

Answers:
the exact opposite of me!

Other Answers:
tight

IT FEELS SEXY

My tongue has run over a 6 pack b4..dang sexy!

Hello - hope you are well.

Well, it very much depends on how you exercise. a friend of mine is fat, she compleates 200 sit ups each day. Doing this will never give her a six pack. to have a visable six pack yuo will need to lose the richt amount of weight so that your skin is tight to your muscle - less then 15% subqutanious fat. Also, women have to work alot harder to have a visable six pack as muscle growth is men is so much highter. i would reccoment doing stomach resistance exercises - like weight machines at the gym. these will provide a much faster result as you are ripping the muscle fibers (if the exersice makes you stomach hurt the next day) doing this will force the fibers to grow back larger and stonger. Sit-ups are very good to tone a stomach, a combernation of the two is very effective.

Good luck and have fun working out.

(please rate my answer)

I feel a bit happy and look a bit slugish after consuming a six pack. Does this answer the question?



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