how many calories to you have to eat to weight 150?


Question:


Answers:
That question is almost impossible to answer with out knowing your age, height, wieght and family history, but I personally don't beleive a person should be so concerned about calorie counting. My suggestion would be to put yourself on a regular exercise plan, and eat as healthy as you can. Don't get fanatical about it because that can cause a great deal of stress, and stress causes a vast majority of people to put on weight that is very difficult to get off again.

Other Answers:
Depends on your size and how much activity you have in your life.

STOP WORRING BOUT YOUR WEIGHT . JUST LIVE LIFE AND GOD MADE YOU THE WAY YOU AARE FOR A REASON! x) AND LOSING WEIGHT ISNT GONNA GET U NO WHERE EXCEPT YOU'LL FEEL MORE AND MORE SELF CONCNOIS.

Eat about 1750 calories a day with a workout Mon, Wed, Fri, walk in between days



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