What's the best way to lose 10 lbs quick, and keep it off?

Question:

I am 5'6 and about 130 lbs right now really want to get back down to 110 but can deal with 120 for now. Mostly need to burn a little *** fat.

Answers:
Do cardio, eat lots of fruits + vegetables, and limit your junk food intake.

Other Answers:
One other thing to note is that, people can lose weight that they think is fat but is acutely muscle and water. Water weight is good to lose, it leads to a more defined and less bloaty body but it will show up again and it does not really reduce fat. Muscle weight on the other hand is not, make sure you properly provide your body with nutrients; starving your body only slows the metabolism down.

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What's the best way to lose 10 lbs quick, and keep it off?

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