hi any one using centrum multivitemans , does they work, pls comment?

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Answers:
Yes, Centrum Senior and another one for athletes are very good. But you can usually get the exact same ingredients in a store brand (e.g. CVS) at significantly lower cost.

If you could say HOW you want them to work, or what condition(s) you need help with, people might have even better answers relative to diet and vitamins.

I think the one for athletes is called Centrum Performance.

Remember though, vitamins are NOT a substitute for a proper diet. Eating anything one wants like tons of candy, pies, pizza defeats health objectives.

Drink lots of water and exercise. Even very old people will decline much faster without some suitable exercise such as walking. Gardening and housework also help.

Activities with others help.

Other Answers:
i am using it 4 the last 6 years.it is exellant.but,i am 60 years old,a diabetic,with hbp,cant get all the necessary vits& minirals.if you are young eating healthy food,you dont need it.

Centrum like most vitamins on the market have a very low cellular absobtion rate. More so with the minerals in them than the vitamins but neither is very good. If you want truely great vitamins there is only one patented vitamin on the market with a almost 100% absorbtion rate (this works great for diabetics also adm_maff). One interesting note Kodak sells a by product of its film developing unit to vitamin companies for use in manufacturing, next to film vitamin companies are Kodaks number 2 customer.

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hi any one using centrum multivitemans , does they work, pls comment?

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