What food and exercises do u recomend 4 a teen girl 2 lose some weght and inches off her waist in 10 days?
any reasonable healthy solution is welcomed.
she eats cereal for breakfast, little or no lunch, a large dinner like steak with potatoes and corn.
she always snacking on chips, crackers, candy, chocolate, fruit of any kind, yogurt and salad.
she is abouot 95 pound but want to be 85 to fit well into a dress.
im asking for a friend.
Are there any natural herbs or supplements than can help make farts less stinky?
Answers:
tell your friend to eat a light lunch and cut out some potatoes and tell her to cut out the unhealthy snacking like chips, crackers, candy, chocolate but stick with the fruit and have her eat light yogurt and the salad dressing should be light..tell her to start eating low calorie or low fat food and watch her portion of helping at dinner.
Other Answers:
Is anyone else here an HSP? Take the test!?
For ur question..just lose most of the snack foods and eat lunch. The best exercise is sit-ups and running.And I'll gladly be your friend if u want.
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Mc DonaldsBurgerking
These Helped My Diet
Extra Extra Extra Large Fies Will Help You
I eat fast food at least 5 times a mont. I am still muscular.
12% Bodyfat
88% Muscle
If you work out everyday and eat fastfood u will be in tip top shape
Source(s):
www.burgerking.com
www.mcdonalds.com
www.wendys.com
www.kfc.com
I weigh in at 145 i am 15 yr. old
i am pretty good for my age
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