is nonfat (skimmed) milk healthy?
Answers:
Skim milk in this country has had most of the fat removed; it can contain no more than 1/2 of 1% fat. A cup (8 ounces; 244 grams) of skim milk contains 86 calories. Whole milk, by contrast, is about 3-3/4% fat and a cup of has 149 calories.
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yes, because it has less fat content than whole milk which makes it closer to human milk. cows milk is great for little cowsMore Questions and Answers
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