do people really go through mid-life crisis, if so how do you know if your there?


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when you feel like the world is on your shoulders.for over a month or two. it's just too much at once and it's like..the problems just won't go away.

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http://www.teamtechnology.co.uk/tt/t-articl/midlife.htm


'Midlife Crisis' is something that happens to many of us at some point during our lives (usually, at about 40, give or take 20 years).

Midlife Crisis is a natural process (first identified by the psychologist Carl Jung) and it is a normal part of 'maturing'. However, Midlife Crisis can sometimes feel very uncomfortable, and cause people to seek psychotherapy or counselling, or to make radical lifestyle changes that can be very damaging and are regretted later.

It can help to view Midlife Crisis from the perspective of differing personality types, as this will give you a greater understanding of what is happening.

If you are going through midlife crisis, you might experience a wide range of feelings, such as:

Discontent with life and/or the lifestyle that may have provided happiness for many years
Boredom with things/people that have hitherto held great interest and dominated your life
Feeling adventurous and wanting to do something completely different
Questioning the meaning of life, and the validity of decisions clearly and easily made years before
Confusion about who you are, or where your life is going.
These feelings at mid-life can occur naturally, or they can be brought on by external factors.

One external factor can be debt. The availability of credit has become easier in recent years, through credit cards and telephone/internet loans. This has made it easier to accumulate debt, and many people turn to debt consolidation or debt management services in order to find their way out of difficulty.

Another external factor can be a bereavement, such as the death of a parent - or other significant loss or change, such as redundancy or divorce. These things can cause significant grief which can be difficult enough to come to terms with on their own. But if they are compounded by the natural process of 'mid-life transition' this can make the whole process of adjustment bewildering and overwhelming.

However, even in the absence of difficult external circumstances, there is still an internal process of change that takes place during midlife. If you don't understand that process it can feel like a 'crisis' and as you attempt to come to terms with it, you may find yourself making poor or irrational decisions that you regret at a later date - eg: leaving your job or spouse and throwing away the security that you have built up in the first part of your adult life.

If you do understand the process of midlife transition, it can make it easier (though still not easy) to navigate your way through it.

The second page in this article will give you an overview of that process, particularly from the personality type perspective. However, if you are finding midlife difficult to deal with, it is worth considering psychotherapy or counselling, as these services can help you steer your way through difficult midlife circumstances without going off the rails.

YES IT IS REAL!
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I have definitely seen people go through a mid-life crisis. They start worrying that they are getting old and try to capture their youth. It's very cliche, but a lot of guys will go out and buy sports cars or even start having affairs. (Just an example.) I'd say you know you are having a mid-life crisis when you start obsessing over your age and go out of your way to feel young again by doing things that you wouldn't normally do.

How do you get the urge or motivation to do something?

It's funny, because I feel like I go through a mid-life crisis every year and I'm only 24!

Anyway, most experts agree that a mid-life crisis is a legitimate phase in a person's development.

Visit this webpage for more info:
http://www.webmd.com/content/article/43/1674_50626.htm?lastselectedguid={5FE84E90-BC77-4056-A91C-9531713CA348}

Acrophobia?

Yes it usually happens when you start wondering if you fulfilled your lifes purpose. in men this usually means they doubt their relationships and start new projects like writing a book or restoring a car they had (or had a desire for) when they were younger. In drastic cases they will desert their families for new relationships, or quit their jobs thinking they could have done better.

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Yes there is such a thing as mid-life crisis, in your early 20s you have 10 time more responsibilities than your teenage time while your living skills and your knowledge is a bit more, and that’s why you will face such a crises its all about the austerities that you earn when you pass 18 and correspondingly the responsibility that you have.
Source(s):
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