How do you cure constipation?
Question:
Answers:
Eat a moderate amount of fresh fruits, and drink water.
Other Answers:
I can tell you what worked for me. I have been taking one teaspoon of metamuscil in a glass of water every day for about 18 years after I had constipation bad enough to cause bleeding from rectal fissures. I have had no problems since. This can cause some people to feel bloated and may also result in excess gas, but it is worth a try.
Source(s):
personal experience only.
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