How much is too much?


I've been told that drinking too much water is bad, I drink about a gallon a day. Is it really that bad?

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Answers:
Too much is when you're filling you're kidneys faster than you can drain them.

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Other Answers:

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No. I drink a gallon a day and I'm fine.

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A gallon a day is about perfect. Any time you see that your pee is a dark or neon yellow, you need to drink more.

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Drinking a gallon a day is actually good for your health; not too much, but not too little.

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Drinking too much water can be bad for you, and creat kidney problems. But a gallon a day is fine.

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I think you are fine, with proper hydration your urine will be clear in color. Your skin, hair and nails will benefit tremendously also!

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Drinking too much water can actually kill you. Every year people die of hyper-hydration (there is a specific medical term, can't remember it.) I remember one news story of a girl who died at a dance after drinking bottled water all night until her brain swelled. Another woman died because she was nervous about not being able to give a urine sample at the doctors. Drinking water is good, just don't go crazy!

hoggyshiggen - Researchers have since revised the 8 glasses of water recommendation. They now include milk, fruit, coffee, tea, etc. as being part of the total daily intake of fluids. Studies showed no health benefits associated with drinking 8 glasses of water a day.

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not at all, a gallon is a good ammount to drink, although the recommended "dose" is 3.33776726 x 10^-12 kg to the eighth power, or about 8 glasses of water. (8oz each)
"euhydration" is hyperhydration
Source(s):
I know.things


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