How do you lose weight?

Question:

Answers:
I lost over 30 pounds by eating just enough to get by with. You could try it. Or, my sister lost nearly 60 from a mixture of anorexia and bulimia. Whatever works for ya. For me, anorexia is easier than bulimia.

Other Answers:
Stop eating crap and get up offa the couch.

well, exercise and hour every day and eat healthy, nutricious foods. talk to your doctor !

work out and eat well, there is no magic pill or quick fix.
avoid diet pills and fad diets as they will only make things worse in the long run.

This will take a lifestyle change, but stick with it and if you can get a work out buddy.

i work out, pull ups, push ups, squats, run on CI boardwalk. (iz wha i do)

grap an MP3 and go for a walk 20 minutes everyother day.
Eat good foods.

excercise, and go on a very nice, healthy diet

Work out atleast 1hr a day.

as usual: exercise program and sensible diet
Source(s):
http://www.natural-herbal-remedies.net/weight_loss.html

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do you lose weight?

Health Resources