can taking vitamins before bed affect your sleeep?


Question:


Answers:
Yes it can affect your sleep, you will sleep better. Calcium is known to aid in sleep and Melaleuca vitamins are wonderful and also guaranteed.

Other Answers:
no

Not that I know of.

no i take a one a day and a prenatal before bed every night. it doesnt effect me

I think it will, it will make you a hevier sleeper.



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