Im 37, 6'4 what should my ideal weight be?
Question:
Answers:
Hey bud,
I'm 6'4" as well. I used Weight Watchers to loose the weight and I ended up loosing 210 pounds (I weighed 420) Ideal weight for us big boys should be around 190-200. but I think 200-210 is best. :)
P.S. We don't end up looking like models when we are done - you're going to end up with some loose skin - but hey - it's a hell of a lot better than the way we looked then, right?
Try weight watchers - its pretty filling, I think.
-Tim
Other Answers:
u should b about 234 lbs
Source(s):
health doctor
Wow, you are like incredibly obese.
Try getting down into the 200's.
Source(s):
http://nhlbisupport.com/bmi/
Ideal weight should be around 190-220 like Tim said..and Tim if you was 240, and lost 210 pounds, your 30 pounds..lol
I would say you'd be fine and healthy at 250, im sure with your height even 250 could look slim on ya! muscle is your best defense!! better than just simply losing weight! every pound of muscle you lose, (through wrong dieting) you GAIN 2 POUNDS OF FAT. but for every pound of muscle you GAIN you are burning off fat even in a resting mode!! it's great! also helps with stress which also reduces fat build up. cut out sugar!! you dont have to cut out proteins or fats!! so have your meat and cheese and veggies!! no chips , or cakes/cookies. only sugar free drinks, and lift weights, youll be great! :)
A lot less than that, hon.
:) Lmfao.
you should weigh about 230 or 250, 395 is way to much. If you are a nurse you should know that is to much. I am a nurse i work in dialysis and I WORK OUT 3X a week. If you want i can work you out.Maybe this why your wife will not have sex with you.I know i tried it wants with a big man and it was hard as hell. But like i said you weigh to much. You are a nice looking man so get it together and you will be a very nice package. I am not shallow i am healthy.
Well hopefully you can lose 130 lbs.the weight of your wife!I hope she reads your indecent proposals to HOT CHICK and gives you the boot! She seems way too nice to be putting up with you.
OK, there are obviously a lot of differing opinions- according to the calculators at caloriesperhour.com, here is a recap of your results:
Reversing the BMI Formula:
Weight for a Person 6 ft 4 in Tall: 178 lb (range 152 to 205 lb)
The Hamwi Formula:
Weight for a Male 6 ft 4 in Tall: 202 lb
Light Frame: 182 lb
Heavy Frame: 222 lb
A Healthier Formula:
Weight for a Male 6 ft 4 in Tall: 185 lb
Follow the source link for more info.
Source(s):
http://www.caloriesperhour.com/faqs_ideal.html
More Questions and Answers
- how do you get sperm out of your penis really fast?
- Does anyone have depression and not take meds?
- What is your best feature and why?
- Does everybody see their true faces in the mirrors?
- What is best shampoo for women if u want long straight hair sliky hair?
- I just cut me finger with a knife, how do I prevent this from happening again?
- what does your favorite shirt look like?
- How do I get rid of the fat roll under my bellybutton from having my kids?