any tips on how 2 get a toned stomach?im tryin situps.?
Question:
Answers:
Try laying flat on your back and raise your legs until your heels are about 2-3 inches off the floor, and hold them there for as long as you can. Do it as often as you like but be prepared for sore muscles in you stomach.
Other Answers:
If you punch your stomach for several hours a day, you can get that and also build arm muscles. Its like a two for one.
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