Which of the following has the highest protein content?

Question:

a. sherbet
b. pudding
c. fruit gelatin
d. egg custard

i'm a bit confused. and can you pls explain to me why you answered such.
THANK YOU!

Answers:
A. Sherbet; is made with egg white; sugar; which are low in fat and protein.

B. Pudding; would have the main ingredient of flour, with only one egg and milk and or fruit or chocolate.

C. Fruit gelatin; Has no protein that I know of, it consists of fruit, water and gelatin (thickener)

D. Egg custard (not packet) if you are using fresh eggs and milk has many whole eggs (egg white and yellow), vanilla flavour and cooked to thicken to make the custard.

Answer; D

Protein is mostly meat, fish and chicken.

Other Answers:
A sherbet will not have any protein as this is liquid and protein may not mix up. It depends upon the type of pudding to have protein. If you are adding up high protein content nuts to it, then it will become protein rich pudding. Fruit gelatin is an extract which loses the protein during the process.

Therefore, egg custard is highest in protein content. Whatever, the process you may play, the protein remain solid in the eggs.

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Which of the following has the highest protein content?

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